Topic: Healthy Eating

Healthy Eating: Food Nutrition for Children, Children and Healthy Diets, Children and Nutrition Education

in Infants

A variety of sites covering children and healthy diets presents nutrition education for parents, educators, and child caretakers. Articles, fact sheets, and tips on food and nutrition for children include suggestions for children’s healthy eating, issues and problems, and more topics on nutrition for children.


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Information on children and healthy eating offers nutrition education through easy to read article “Developing healthy eating behaviors.” The article covers the causes of eating problems and discusses suggestions for encouraging children to maintain healthy diets and eating habits.

Fact sheets and an in-depth guide to nutrition for children, which present developmentally appropriate information about children and healthy diets, healthy food choices, and issues about food nutrition for children.

The Department of Health and Human Services' Center for Disease Control and Prevention provides information about nutrition basics including how water, dietary fat, carbohydrates, proteins and vitamins & minerals effect the body. Each is described and information about adequate portions is supplied. The site also talks about the importance of fruits and vegetables and how one might add more to their diet.

HealthGAMERS educates the public about games related to health. The site includes video, computer, and internet games as well as phone apps to open up the discussion of how these games may promote making healthy decisions in its users. In addition, this site includes an exhaustive list of appropiate and positive health games.

MyPyramid.gov, sponsored by the United States Department of Agriculture, is an informative and child friendly site aimed at teaching about food and nutrition. The site offers personalized eating plans, interactive tools to help you plan and assess your food choices, and advice to help you make smart choices from every food group, find your balance between food and physical activity, get the most nutrition out of your calories and stay within your daily calorie needs. Plus, check out the MyPyramid Blast Off Game!

Nourish Interactive is an interactive site which provides parents with information to help them improve their families health and educate children about the importance of nutrition and exercise. The site provides summaries of clinical studies and resources for teachers and students.